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Featured Stories
Low Vitamin D Levels in Childhood May Raise Heart Risks: Study
(HealthDay News) -- Adults who had low vitamin D levels as children and teens may be more likely to have hardening of the arteries, a new study suggests.

Oldest Sister at Greater Risk of Obesity, Study Contends
Firstborn girls are more likely to be overweight or obese in adulthood than their younger sisters, results of a new study suggest.
Household Dust Harbors Thousands of Microbial Species
You've got a lot of unsuspected roommates: A new study finds that ordinary house dust contains thousands of species of bacteria and fungi.
Maya Health Food Centre Health Tips
Keep your body moving inside and out
Be sure that you keep your body moving inside and out. Those individuals that lead a more sedentary life often have more health problems. Circulation derived from exercise/movement is necessary to keep our muscles and bones strong, our organs healthy and our brains sharp. So, get up and move every 30 minutes if possible. If your schedule requires long drives stop and take a break. Bring along healthy snacks and water and take time to enjoy nature whenever possible. ... more

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    55 INGERSOLL RD.
    WOODSTOCK, ON N4S 2R1
    519-537-6041
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