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Check out The Truth About Depression by our own Lyle Leffler! 

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How to keep your immune system working for you

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Renew Your Health with a Cleanse
Do you have low energy or trouble losing weight? Is it difficult to concentrate? Maybe you're just feeling . . . blah. It could be time to clean house internally. Toxins are lurking everywhere in modern-day life. And while the body is designed to detoxify itself, the number of toxins from your home, food, and the environment can be overwhelming and affect your energy, health, and vitality. A simple cleanse can help you think more clearly, feel more alive, and even lose weight.

Too Few Younger, High-Risk Americans Get a Colonoscopy: Study
A majority of people with a family history of colon cancer are not getting screened for the disease early enough, a new study finds.
Coffee May Help Men Keep Impotence at Bay
Coffee perks millions of Americans up each morning, and a new study finds it might help keep men's sex lives percolating, too.
Maya Health Food Centre Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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