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Check out The Truth About Depression by our own Lyle Leffler! 

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How to keep your immune system working for you

Featured Stories
5 Tips to Manage Holiday Overindulgence
Here are 5 tips to help you get through the rest of the holidays without doing too much damage to your diet.

Yoga May Cut Heart Disease Risk Factors
Yoga has long been believed to improve overall health, but a growing body of evidence shows the ancient practice may also help the heart, a new review finds.
Work Steals Valuable Sleep Time, Study Finds
Chronic sleep loss is rampant in America, and work commitment is a big reason why, new research suggests.
Maya Health Food Centre Health Tips
Cleaning products harm marine life
Use eco-friendly cleaning products and save our oceans. Every year, tons of household cleaners are dumped into our local septic and sewer systems, causing untold damage to our waterways and marine life. You can find safe, natural cleaners at your local health store.

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    55 INGERSOLL RD.
    WOODSTOCK, ON N4S 2R1
    519-537-6041
    519-537-0171 (fax)
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      STORE HOURS
     Mon9:00 am - 5:30 pm
     Tue9:00 am - 5:30 pm
     Wed9:00 am - 5:30 pm
     Thu9:00 am - 8:00 pm
     Fri9:00 am - 6:00 pm
     Sat9:00 am - 5:00 pm
     Sun11:00 am - 4:00 pm