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Check out The Truth About Depression by our own Lyle Leffler! 

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How to keep your immune system working for you

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Treasure from the Sea
For thousands of years Sea Vegetables have satisfied nutritional needs, as part of a healthy diet, all over the world. They are the best source of a wide variety of difficult to obtain essential nutrients. They contain high levels of important nutritional components that are rare in land plants, and have a unique ability for the whole plant to draw nutrients directly from the sea, not just through their base and what they are attached to.

Study: Undiagnosed Sleep Disorders Common With Multiple Sclerosis
The fatigue many people with multiple sclerosis (MS) experience may actually be a sign of an undiagnosed sleep disorder, according to a new study.
Traffic Pollution Linked to Higher Levels of Obesity Hormone
Older people exposed to high levels of black carbon -- the fine particle air pollution from traffic -- may have increased levels of leptin, a hormone linked to obesity, diabetes and heart disease, a new study suggests.
Maya Health Food Centre Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. Its a great way to stimulate scalp circulation and it feels nice too!

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    55 INGERSOLL RD.
    WOODSTOCK, ON N4S 2R1
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