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Check out The Truth About Depression by our own Lyle Leffler! 

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How to keep your immune system working for you

Featured Stories
Busy Lifestyle? You Need Vitamin C
Keys, wallet, phone, mints, lip balm . . . vitamin C? If you live a busy lifestyle and are always on the go (who isn't these days?), vitamin C should be an everyday essential. We all know that modern-day life can get hectic.

Women and Blacks Fare Worse After Heart Attacks: Study
Heart attacks take more years from the expected life spans of women and blacks than from white males, a new study suggests.
Severe 'Picky Eating' May Point to Mental Health Issues in Kids
A kid who is a seriously "picky eater" is also likely to struggle with emotional problems like anxiety and depression, new research suggests.
Maya Health Food Centre Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. Its a great way to stimulate scalp circulation and it feels nice too!

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    55 INGERSOLL RD.
    WOODSTOCK, ON N4S 2R1
    519-537-6041
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